You understand and agree that the information and content available at our website and our courses are for entertainment use only and simply reflects the experience of the presenters with the exercises shown. It shall not be considered medical, health, nutritional advice nor advice on physical training. 

You shall not consider us nor our videos and courses as advice on physical training or on health in general. 

Exercises like those presented at our website and videos may present risks to your health and may cause injuries or even death, in particular when you haven’t done such exercises before. 

You acknowledge the existence of such risks and dangers and confirm that, if you do the exercises presented at our website and courses, you will do it voluntarily and at your own risk. 

You should not practice exercises without first consulting with a doctor, physiotherapist or qualified professional of physical education. 

Neither we nor the persons presenting the videos shall not be responsible in contract, tort or otherwise for any injury and other losses or damages you may suffer as a result of or in connection with the fact that you did the exercises presented at our website and courses. 

If you watch our videos and courses, you release and covenant not to sue (in contract, tort or otherwise) neither us nor the persons who present those videos and courses for any injuries, damages, losses resulting from or related to our videos and courses, the fact that you watched them and/or did the exercises is at your own risk.    

You shall indemnify and hold us and the persons who presented the videos and courses harmless for any and all injuries, losses, damages or claims arising as a result of your engagement with our videos and content. 

You understand that this disclaimer is intended for to be as broad and inclusive as permitted by the laws of the England and Wales. If any portion is held invalid, the remainder of the waiver will continue in full legal force and effect.