Welcome To Evade Digital College

After many requests from around the world we're putting together a series of digital drills for skill and here is our new Volume 2! 
 
Padwork and bag work training is by far the most commonly requested training method we get asked for, why? 


Well you only have to look at academies and studios around the globe to see that it's an integral part of martial arts training.


it's great fun whether you're a beginner or pro, gets you in awesome shape, develops and sharpens your reactions and reflexes, the list of benefits is endless! 
 
Hence this new series, we wanted to share with you some of the drills and techniques that you can add into your own personal workouts.


These are the same drills we've used in our academies to develop numerous world champions, 100's of awesome blackbelts and a reason why we have instructors and students visit us from all over the UK.


Now you can have easy access to 100's of drills & skills which will be constantly updated with new material. 
 
This first of the series is hosted by World Champion 7th Dan Blackbelt, Evade founder Sensei David Breed and covers many topics from warm up drills through various bagwork and padwork workouts suitable for all levels from beginner to blackbelts and champions alike! 
 

 
Train hard, train safe!


Martial Arts Drills for Skill 💪

About Your Instructor

7th Dan Chief Instructor Evade Blackbelt Schools

David Breed

Hi and welcome to martial arts drills for skill, an online resource site for the serious martial artist!

My names David Breed and I've been in the martial arts for over 36 years. During that time I've developed 100's of high quality blackbelts and world champions in a variety of disciplines from MMA, Muay Thai, Kickboxing, Grappling and more!

I've travelled the world training with, competing against and befriending some of the globes very best and this is where I will share everything I have learnt.

Inside you will get exclusive access to the same training routines that I have used over the years to produce 12 world champions, gain international acclaim and achieve 2 UK Hall of Fame awards.

Welcome to my site, I truly hope you enjoy the material and always remember with any training, watch it, absorb it, drill it, adapt it, use it & make it your own.

Train hard, train safe

David Breed
Martial Arts Drills For Skill

How It Works

  • Instant Access

    Get instant access to online lessons

  • Watch & Learn

    Watch online on any device. Works on phone, laptop or tablet

  • World Class Instructor

    Learn from World Champion & 7th Degree Black Belt David Breed

Whats Inside The Course

  • 1

    Warm Ups

    • Joint Mobility & Conditioning Routine with Sensei Dave Breed

    • Evade Digital College - Agility and reaction warm up drill

    • Evade Digital College - Warm up and Stamina Drill - 6's

    • Loosen off & Stretch Out with Sensei David Breed - repeat the cycle 3 to 5 times (end of work out)

    • Bonus video - Develop your Kicking with Sensei Dave Breed - 4 Count kick drill

  • 2

    Boxing, Kickboxing, Muay Thai & Freestyle Padwork

    • Evade Digital College - Setting up the rear round kick - Pad work

    • Evade Digital College - Setting up the lead leg round kick - Pad work

    • Evade Digital College - Boxing routine #1 - offence and evasion - Focus Pads

    • Evade Digital College - Boxing routine #2 - head movement, slipping and countering - focus pads

    • Evade Digital College - Boxing routine #3 - Countering the Jab - Focus Pads

    • Evade Digital College - Kickboxing - 4 count flow attack / counter attack - Pad work

    • Evade Digital College - Kickboxing - Defending and countering the left hook/head kick - Pad work

    • Evade Digital College - Kickboxing - Defending and countering the left hook to the body - Pad work drill

    • Evade Digital College - Kickboxing & Muay Thai - Countering the cross punch - Knee, Elbow and boxing flow - Pad work

    • Evade Digital College - Kickboxing - Faking the kick to setup your boxing - Pad work

    • Kickboxing Thai pad training drill - Sensei David Breed & Lee Price - Kick to punch sequence

    • Orthodox & Southpaw switching drill - Focus Pads - Boxing

    • Boxing - Progressive Padwork drill for skill. Various attacks & counter attack flow

    • Bonus Video - Private session Footage Sensei David Breed with student Mike Azad - Boxing & kickboxing Drills

  • 3

    Padwork Drills for Skill

    • Padwork Stamina drill - Striking with Sprawling

    • Evade Digital College - Resetting between attacks - Thai pad drill for skill

    • Evade Digital College - Boxing Drill for skill - 3 punch re-counters and evasion

    • Evade Digital College - Sparring & Padwork Drill - Setting up the Roundkick to the head

    • Evade Digital College - Avoiding the low kick and re-countering with a head kick - Kickboxing padwork drill for skill

    • Evade Digital College - Kickboxing attack chain with Sensei David Breed & Martin McDonnell

    • Evade Digital College - Kickboxing attack chain 2 with Sensei David Breed & Martin McDonnell

    • Evade Digital College - Reactional Pad drill - Block, Grab, Knee, Elbow with Sensei David Breed & Martin McDonnell

    • Reactional Pad work drill with Sensei David Breed & national champion Sean Teasdale - private tuition footage

    • Evade Digital College - stamina builder - hook punch conditioning drill 150 reps

    • Evade Digital College - stamina builder 2 - Criss Cross - straight punches - on the Pads 290 reps

    • Evade Digital College - 17 Count Muay thai / Kickboxing combination with Sensei David Breed & Martin McDonnell

    • Evade Digital College - Turning, Spinning and Jump Spinning Hook Kicks with Sensei Jake Johnson

    • Evade Digital College - Turning, spinning and jump back kick transitions with Sensei Jake Johnson

    • Focus Pads counter drill

    • Bonus Video!! Abs of steel - Core development with Multi World Champion Sensei Amanda Quansah

  • 4

    Heavy Bag - Wall Bag - Kickshield - Drills for skill

    • Heavy bag stamina drill - Straight Punches 50,50,20,20, +10 MAX

    • Evade Digital College - Heavy bag Workout - Drills for skill with Sensei David Breed & Jake Johnson

    • 5 Punch heavy bag drill with Sensei Dave Breed

    • Heavy bag Kickboxing striking drill with Sensei David Breed

    • Heavy bag drill - Kickboxing striking drill 2 with Sensei David Breed

    • Heavy bag drill - Kickboxing combination 3 with Sensei David Breed

    • Heavy bag Boxing combination with Sensei David Breed

    • Heavy bag Boxing combination 2 with Sensei David Breed

    • Kick shield / Heavy bag Ground & Pound Drill with Sensei Martin McDonnell

    • Heavy Bag drill - Punch to elbow strike - drill for skill with Sensei David Breed

    • Fairtex Wall bag - Elbow Strikes drill for skill - with Sensei David Breed

    • Freestanding Heavy Bag - Front kick drills for skill

    • Freestanding Heavy Bag - Lead leg side kick drill for skill

    • Freestanding heavy bag - Low roundkick practise